Which technique describes individual characteristics, processes, and products in familiar terms?

• A. Activity books and worksheets
• B. Metaphors
• C. Therapeutic writing
• D. Bibliotherapy

Answer: (B)

Metaphors translate inner experiences into familiar, concrete terms by mapping feelings, traits, and processes onto everyday images. When you describe a person’s characteristics, processes, and outcomes using a metaphor, you help clients see connections between their internal world and something they already understand. For example, framing anxiety as a storm or energy as a battery provides a relatable picture of what’s happening and what might help. This approach boosts insight, recall, and engagement, especially with children and adolescents who think concretely. It also makes communication easier across developmental stages since concrete comparisons are often more accessible than abstract descriptions.

Other techniques tend to focus on different goals. Structured activity pages guide practice and skills rather than rephrasing internal experiences into familiar terms. Therapeutic writing emphasizes expression and reflection without necessarily using familiar-image translations for traits or processes. Bibliotherapy uses stories to illuminate experiences, which can include metaphors but isn’t defined by translating internal characteristics into familiar terms as a primary method.